The Wellbeing Corner Update

It has been some time since my last post – I hope you are well! I have just emerged from the pressure of end-of-year assignments and exams so it’s necessarily been a little quiet at The Wellbeing Corner lately. I’ll be getting back to regular posts towards the end of the month but in the meantime I wanted to update you about a few exciting upcoming events.

In the lead up to Christmas I will once again be running Mindful Meanders and Meditation & Relaxation Classes in support of Asha HerSpace. ALL proceeds will be donated. I’m really keen to match (and hopefully exceed!) the $1000 raised last year. Asha HerSpace is a fabulous Melbourne based organisation that provides long-term healing and therapeutic support for women and girls affected by sexual exploitation in Australia. I’d love you to join one (or more) of these special events!

I’m also excited to announce that I’ll be running my 6-week Meditation and Mindfulness Courses again next year. I have a great new venue in Kew and the first course for the year is scheduled to commence in late January. Autumn 2017 Mindful Hiking Days and Yarra River Mindful Meanders (February – June 2017) have also been scheduled.

Check out the What’s On page for dates and booking details. Enjoy the remainder of spring and I hope to see you soon!