Cafe Comfort (and a mini meditation) Yesterday as I entered my favourite local café I was [...] By Catherine Morey-Nase|2015-02-08T17:05:55+11:00July 31, 2014|Health & Happiness, Meditation & Mindfulness|Comments Off on Cafe Comfort (and a mini meditation) Read More
Help, I Can’t Stop Checking My Phone! It came as somewhat of an unpleasant surprise recently to [...] By Catherine Morey-Nase|2015-02-08T17:38:41+11:00May 22, 2014|Health & Happiness, Meditation & Mindfulness|Comments Off on Help, I Can’t Stop Checking My Phone! Read More