Meet Penelope Mavor my latest ‘Meet the Meditators’ interviewee! Penelope is an International Leadership Coach and Consultant based in Rome. Penelope runs her own company, Quintessenza Consulting, and works in the public, private and not-for-profit sectors. She has a particular interest in businesses and organisations committed to sustainability, and her area of expertise is mindfulness and how it helps people become more resourceful, flexible, creative and effective. A woman of many and varied talents, Penelope is also undertaking her own research into mindfulness and enjoys writing poetry. Penelope has very kindly agreed to share one of my favourites of her poems, a poem about meditation (scroll down below the interview to read it). I am absolutely delighted to have had the opportunity to interview Penelope. I hope you enjoy her thoughtful and engaging responses as much as I did.